Food database and calorie counter Source: Member

Bistro MD

Bagel with Egg White & Turkey Sausage

Nutrition Facts
Serving Size 1 package (159g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
690mg
29%
Total Carbohydrate
22g
7%
Dietary Fiber
9g
36%
Sugars
1g
Protein
30g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 13 06:43 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (28%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
22g
Protein
30g
There are 260 calories in a 1 package serving of Bistro MD Bagel with Egg White & Turkey Sausage.
Calorie breakdown: 28% fat, 30% carbs, 42% protein.

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