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Bistro MD

7 Grain Waffles with Strawberry Compote

Nutrition Facts
Serving Size 1 container (191 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
610mg
27%
Total Carbohydrate
29.00g
11%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 15 09:48 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
29g
Protein
17g
There are 270 calories in 1 container (191 g) of Bistro MD 7 Grain Waffles with Strawberry Compote.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Related Waffles from Bistro MD:

Homestyle Waffles with Scrambled Eggs & Maple Syrup
Blueberry Waffles with Mixed Berry Compote

More Products from Bistro MD:

Glazed Cinnamon Bun
Hickory Smoked Pork with BBQ Sauce & Peach Crisp
Blackened Salmon with Creole Sauce
Gochujang Tofu with Sweet Potato Noodle Japchae
Beef Shepherds Pie
  view all bistro md products

Other Types of Waffles:

Fruit Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
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