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Nutrition Facts
Serving Size 1/3 cup (77 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 21 02:42 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
1g
There are 50 calories in 1/3 cup (77 g) of Birds Eye Veggie Spirals Butternut Squash.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

Related Squash from Birds Eye:

Cooked Winter Squash
Yellow & Green Zucchini Squash
Butternut Squash

Related Vegetables from Birds Eye:

Veggies & Grains Green Goddess
Veggies & Grains
Veggies & Grains Buddha
Oven Roasters Parmesan Peppercorn Cauliflower
Power Blend California Style
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  find more birds eye vegetables products

Other Types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
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