Food database and calorie counter Source: Member

Birds Eye

Teriyaki Stir-fry Vegetables

Nutrition Facts
Serving Size 1 cup cooked (211g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 09 03:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
33g
Protein
6g
There are 170 calories in a 1 cup cooked serving of Birds Eye Teriyaki Stir-fry Vegetables.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Mixed Vegetables from Birds Eye:

Protein Blends Italian Style
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
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Protein Blends Asian Style
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Related Stir Frys from Birds Eye:

Oriental Stir-fry
Voila! Chicken Stir-Fry
The Ultimate Stir Fry
Stir-fry Vegetables
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Related Vegetables from Birds Eye:

Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
  view more stir frys nutritional info
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