Food database and calorie counter Source: Member

Birds Eye

Teriyaki Stir-fry Vegetables

Nutrition Facts
Serving Size 1 cup cooked (216 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 7.00g Added Sugars
14%
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 21 08:29 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
38g
Protein
6g
There are 190 calories in 1 cup cooked (216 g) of Birds Eye Teriyaki Stir-fry Vegetables.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Mixed Vegetables from Birds Eye:

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Related Stir Frys from Birds Eye:

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The Ultimate Stir Fry
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Related Vegetables from Birds Eye:

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Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info
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