Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 ear (157 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 08 08:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
36g
Protein
5g
There are 170 calories in 1 ear (157 g) of Birds Eye Sweet Corn on the Cob.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Corn on the Cob from Birds Eye:

Steamfresh Sweet Mini Corn on the Cob

Related Corn from Birds Eye:

Broccoli Florets, Corn & Peppers
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Barbecue Sweet Corn
Sweet Corn & Butter Sauce
Steamfresh Super Sweet Corn Singles
Super Sweet Kernel Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Veggie Spirals Zucchini
Riced Cauliflower Fried Rice Style
Veggie Spirals Butternut Squash
Steamfresh French Cut Green Beans
Cauliflower Wings Buffalo Style
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
  find more birds eye vegetables products

Other Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Other Types of Corn:

Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info
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