Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 2/3 cup frozen (1 cup cooked) (188g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
59g
20%
Dietary Fiber
2g
8%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Mar 18 09:43 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
280
Fat
1g
Carbs
59g
Protein
6g
There are 280 calories in a 1 2/3 cup frozen (1 cup cooked) serving of Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related White Rice from Birds Eye:

Steamfresh Long Grain White Rice
Long Grain White Rice

Related Rice from Birds Eye:

Steamfresh Chicken Flavored Rice
Steamfresh Whole Grain Brown Rice
Steamfresh Southwestern Style Rice
Steamfresh Brown & Wild Rice with Corn, Carrots & Peas
Steamfresh Specially Seasoned Chicken Flavored Rice
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
  find more birds eye rice products

Other Types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
  view more white rice nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.