Food database and calorie counter Source: Member

Birds Eye

Steamfresh Chef's Favorites Buttered Shells with Corn & Carrots

Nutrition Facts
Serving Size: 1 3/4 cups (186g)
Amount Per Serving
Calories from Fat 25
Calories 210
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 550mg 23%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 6g  
Vitamin A 25% Vitamin C 4%
Calcium 0% Iron 8%
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Last updated: 24 Mar 14 08:38 PM
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 3/4 cups serving of Birds Eye Steamfresh Chef's Favorites Buttered Shells with Corn & Carrots.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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