Food database and calorie counter Source: Member

Birds Eye

Steamfresh Cauliflower with Garlic

Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.50g Added Sugars
1%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 20 07:07 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
5g
Protein
1g
There are 40 calories in 1 cup (89 g) of Birds Eye Steamfresh Cauliflower with Garlic.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Cauliflower from Birds Eye:

Mashed Cauliflower Roasted Garlic
Chicken Fried Riced Cauliflower
Cheesy Chicken Riced Cauliflower
Steamfresh Cauliflower Florets
Riced Cauliflower Savory Herb
Crispy Cauliflower Florets
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Veggie Spirals Butternut Squash
Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
Crispy Broccoli Florets
Veggie Spirals Zucchini
Power Blend Tuscan Style
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info
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