Food database and calorie counter Source: Member

Birds Eye

Steamfresh Cauliflower with Garlic

Nutrition Facts
Serving Size 1 cup (89g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.50g Added Sugars
1%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 20 07:07 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
5g
Protein
1g
There are 40 calories in a 1 cup serving of Birds Eye Steamfresh Cauliflower with Garlic.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Cauliflower from Birds Eye:

Broccoli & Cauliflower
Cauliflower Fries
Mashed Cauliflower Roasted Garlic
Mashed Cauliflower Sour Cream & Chives
Riced Cauliflower Roasted Garlic
Steamfresh Buffalo Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Riced Broccoli with Cheddar Cheese Sauce
Steamfresh Southwestern Corn
Crispy Green Beans
Shredded Carrots & Broccoli Florets
Shredded White Cabbage & Carrots
Oven Roasters Brussels Sprouts & Carrots
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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