Food database and calorie counter

Birds Eye

Steamfresh Brown & Wild Rice with Broccoli & Carrots

Nutrition Facts

Serving Size

1 cup cooked (161 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 11 12:03 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (6%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots

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Nutrition summary:

Calories

150

Fat

Carbs

31g

Protein

There are 150 calories in 1 cup cooked (161 g) of Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots.

Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Brown Rice from Birds Eye:

Steamfresh Whole Grain Brown Rice

Related Rice from Birds Eye:

Superfood Blends Black Rice & Edamame
Lightly Sauced Mushroom & Green Bean Risotto
Steamfresh Asian Style Rice
Steamfresh Whole Grain Rice with Broccoli & Carrots
Steamfresh Long Grain White Rice
Steamfresh Chicken Flavored Rice
	find more birds eye rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
	view more wild rice nutritional info

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