Food database and calorie counter Source: Member

Birds Eye

Steamfresh Broccoli

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
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Last updated: 09 May 08 07:14 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 1 cup serving of Birds Eye Steamfresh Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Broccoli Stir-Fry
Broccoli & Cauliflower
Tender Broccoli Cuts
Steamfresh Baby Broccoli Blend
Steamfresh Broccoli Cuts
Steamfresh Ranch Broccoli
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Protein Blends California Style (Bag)
Hearty Farmhouse Vegetable Mix
Flavor Full Barbecue Potatoes
Cauliflower Fries
Mashed Cauliflower Sour Cream & Chives
Mashed Cauliflower Roasted Garlic
  find more birds eye vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info
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