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Nutrition Facts
Serving Size 3/4 cup frozen (1/2 cup cooked) (89 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.60mg
3%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 20 01:26 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.5g
Carbs
4g
Protein
2g
There are 45 calories in 3/4 cup frozen (1/2 cup cooked) (89 g) of Birds Eye Riced Broccoli with Cheddar Cheese Sauce.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

Related Broccoli from Birds Eye:

Cheesy Broccoli
Steamfresh Teriyaki Broccoli
Garlic Parmesan Broccoli Bites
Broccoli & Cauliflower
Shredded Carrots & Broccoli Florets
Cheddar Broccoli Bake
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Veggies & Grains
Mashed Cauliflower (Roasted Garlic)
Veggies & Grains Creamy Pesto
Sesame Garlic Stir Fry Veggies and Sauce
Oven Roasters Parmesan Peppercorn Cauliflower
Broccoli & Cauliflower Au Gratin Bake
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
  view more vegetables nutritional info
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