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Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 23 05:23 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (89 g) of Birds Eye Recipe Ready Broccoli Stir Fry.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Broccoli from Birds Eye:

Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g)
Sesame Broccoli
Steamfresh Teriyaki Broccoli
Veggie Made Broccoli Fries
Steamfresh Pasta & Broccoli with A Cheese Sauce
Broccoli & Cauliflower
  find more birds eye broccoli products

Related Stir Frys from Birds Eye:

Teriyaki Stir-fry Vegetables
The Ultimate Stir Fry
Thai Stir-Fry
Pepper Stir-Fry
Voila! Chicken Stir-Fry
Sugar Snap Stir-Fry
  find more birds eye stir frys products

Related Vegetables from Birds Eye:

Sesame Garlic Stir Fry Veggies and Sauce
Cauliflower Wings Sweet Chili
Garlic Butter Carrots
Power Blend California Style
Broccoli & Cauliflower Au Gratin Bake
Fusions Asian Mix Sesame Soy Sauce
  find more birds eye vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
  view more stir frys nutritional info
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