Food database and calorie counter Source: Member

Birds Eye

Protein Blends Asian Style

Nutrition Facts
Serving Size 1 2/3 cups (216g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
36g
12%
Dietary Fiber
9g
36%
Sugars
5g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 17 11:08 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
36g
Protein
11g
There are 220 calories in a 1 2/3 cups serving of Birds Eye Protein Blends Asian Style.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Related Mixed Vegetables from Birds Eye:

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Protein Blends Italian Style
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  find more birds eye mixed vegetables products

Related Vegetables from Birds Eye:

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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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  view more mixed vegetables nutritional info

Other Types of Vegetables:

Onions
Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info
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