Food database and calorie counter Source: Member

Birds Eye

Power Blend Tuscan Style

Nutrition Facts
Serving Size 1 container (312 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
67.00g
24%
Dietary Fiber
19.0g
68%
Sugars
4.00g
Includes 0.50g Added Sugars
1%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
3.60mg
20%
Potassium
690mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 21 06:51 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
7g
Carbs
67g
Protein
14g
There are 390 calories in 1 container (312 g) of Birds Eye Power Blend Tuscan Style.
Calorie breakdown: 16% fat, 69% carbs, 14% protein.

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Other Types of Vegetables:

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