Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup cooked (168 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.50mg
8%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 21 08:44 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
21g
Protein
10g
There are 170 calories in 1 cup cooked (168 g) of Birds Eye Meatless Alfredo Chick'n.
Calorie breakdown: 27% fat, 50% carbs, 24% protein.

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  view more meatless foods nutritional info
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