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Birds Eye

Creamy Spinach Bake

Nutrition Facts
Serving Size 1/2 cup (131 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
570mg
25%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
200mg
15%
Iron
1.20mg
7%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 23 12:18 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
8g
Carbs
7g
Protein
5g
There are 120 calories in 1/2 cup (131 g) of Birds Eye Creamy Spinach Bake.
Calorie breakdown: 60% fat, 23% carbs, 17% protein.

Related Spinach from Birds Eye:

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Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
  view more spinach nutritional info
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