Food database and calorie counter Source: Member

Birds Eye

Chicken Fried Rice

Nutrition Facts
Serving Size: 1 cup (211g)
 
Amount Per Serving
Calories from Fat 36
Calories 270
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1030mg 43%
Potassium 200mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
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Last updated: 22 Oct 18 07:25 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
4g
Carbs
46g
Protein
12g
There are 270 calories in a 1 cup serving of Birds Eye Chicken Fried Rice.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Rice from Birds Eye:

Steamfresh Meals For Two Spanish Rice with Chicken & Shrimp with Fresh Frozen Vegetables
Steamfresh Chicken Flavored Rice
Steamfresh Specially Seasoned Chicken Flavored Rice
Steamfresh Long Grain White Rice with Mixed Vegetables
Steamfresh Long Grain White Rice
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
  find more birds eye rice products

More Products from Birds Eye:

Penne with Olive Oil
Veggie Made Penne with Cheddar Cheese Sauce
Veggie Made Fettuccine with Garlic & Herb Sauce
Veggie Made Sweet & Sour Chicken
Chicken Fried Riced Cauliflower
  view all birds eye products

Other Types of Fried Rice:

Beef Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Chicken Fried Rice
Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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