Food database and calorie counter Source: Member

Birds Eye

Broccoli Stir-Fry

Nutrition Facts
Serving Size: 1 cup (96g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 10% Vitamin C 30%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jun 11 06:45 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
1g
There are 35 calories in a 1 cup serving of Birds Eye Broccoli Stir-Fry.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Broccoli from Birds Eye:

Steamfresh Broccoli Florets
Ranch Broccoli
Broccoli Spears
Tender Broccoli Cuts
Chopped Broccoli
Broccoli Florets
  find more birds eye broccoli products

Related Stir Frys from Birds Eye:

Thai Stir-Fry
Stir-fry Vegetables
Oriental Stir-fry
Asparagus Stir Fry
Teriyaki Stir-fry Vegetables
Sugar Snap Stir-Fry
  find more birds eye stir frys products

Other Types of Broccoli:

Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Stir Frys:

Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Stir Fried Vegetables
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.