Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (77 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 May 08 07:10 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in 1 cup (77 g) of Birds Eye Broccoli Florets, Onions, Mushrooms & Peppers.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Broccoli & Cauliflower
Recipe Ready Broccoli Stir Fry
Cheesy Broccoli
Steamfresh Ranch Broccoli
Beef & Broccoli Bowl
Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g)
  find more birds eye broccoli products

Related Onions from Birds Eye:

Oven Roasters Red Potato Wedges & Onions
Oven Roasters Red Potatoes & Onions
Recipe Ready Green Pepper & Onion
White Pearl Onions
Fire Roasted Peppers & Onions

Related Mushrooms from Birds Eye:

Recipe Ready Mushroom Blend
Garlic Baby Peas & Mushrooms
Garlic & White Wine Mushrooms
Steamfresh Garlic Baby Peas & Mushrooms

Related Vegetables from Birds Eye:

Veggies & Grains Buddha
Veggies & Grains Green Goddess
Oven Roasters Parmesan Peppercorn Cauliflower
Green Goddess
Veggies & Grains Creamy Pesto
Steamfresh Baby Potato Blend (138g)
  find more birds eye vegetables products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Onions:

Scallions or Spring Onions
Young Green Onions
Sweet Onions
Onions
Young Green Onions (Tops Only)
Red Onions
  view more onions nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.