Food database and calorie counter Source: Member

Birds Eye

Asparagus Stir Fry

Nutrition Facts
Serving Size: 1 3/4 cup (150g)
Amount Per Serving
Calories from Fat 3
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
Vitamin A 83% Vitamin C 2%
Calcium 1% Iron 0%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (0%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 3/4 cup serving of Birds Eye Asparagus Stir Fry.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Asparagus from Birds Eye:

Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Steamfresh Asparagus Spears

Related Stir Frys from Birds Eye:

Sugar Snap Stir-Fry
Broccoli Stir-Fry
The Ultimate Stir Fry
Oriental Stir-fry
Asian Stir Fry
Voila! Chicken Stir-Fry
  find more birds eye stir frys products

Other Types of Asparagus:

Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
  view more asparagus nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info
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