Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 waffels (48 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
90mg
30%
Sodium
-
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 20 02:47 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
9g
Protein
5g
There are 160 calories in 2 waffels (48 g) of Birch Benders Keto Toaster Waffles.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Related Waffles from Birch Benders:

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Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
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Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
  view more waffles nutritional info
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