Food database and calorie counter Source: Member

Bigs

Taco Supreme Sunflower Seeds

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
2180mg
95%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
1.40mg
8%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Jul 20 07:53 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
6g
Protein
7g
There are 180 calories in 1/4 cup (30 g) of Bigs Taco Supreme Sunflower Seeds.
Calorie breakdown: 71% fat, 13% carbs, 16% protein.

Related Sunflower Seeds from Bigs:

Sea Salt Sunflower Kernels
Salt & Vinegar Sunflower Seeds
Sea Salt & Black Pepper Sunflower Seeds
Buffalo Wing Sunflower Seeds
Salted & Roasted Original Sunflower Seeds
Zesty Ranch Sunflower Seeds
  find more bigs sunflower seeds products

Related Seeds from Bigs:

Simply Salted Pumpkin Seeds
Lightly Salted Pumpkin Seeds
Cinnamon & Sugar Pumpkin Seeds
Cracked Pepper Pumpkin Seeds
Homestyle Roasted Pumpkin Seeds

Other Types of Sunflower Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.