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Bigs

Sea Salt & Black Pepper Sunflower Seeds

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 12 08:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
7g
There are 170 calories in 1/4 cup (30 g) of Bigs Sea Salt & Black Pepper Sunflower Seeds.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Related Sunflower Seeds from Bigs:

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Salted & Roasted Original Sunflower Seeds
Taco Supreme Sunflower Seeds
Salt & Vinegar Sunflower Seeds
Sizzlin' Bacon Sunflower Seeds
  find more bigs sunflower seeds products

Related Seeds from Bigs:

Homestyle Roasted Pumpkin Seeds
Cinnamon & Sugar Pumpkin Seeds
Simply Salted Pumpkin Seeds
Cracked Pepper Pumpkin Seeds
Lightly Salted Pumpkin Seeds

Other Types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info
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