Food database and calorie counter Source: Member

Bigs

Buffalo Wing Sunflower Seeds

Nutrition Facts
Serving Size 3/4 cup in shell (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 15 05:06 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
7g
There are 170 calories in 3/4 cup in shell (30 g) of Bigs Buffalo Wing Sunflower Seeds.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Related Sunflower Seeds from Bigs:

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Other Types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
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Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
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Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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