Food database and calorie counter Source: Member

Biggby Coffee

Ham & Cheese Bragel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 120
Calories 425
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 908mg 38%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Oct 18 10:33 AM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
425
Fat
13g
Carbs
58g
Protein
22g
There are 425 calories in a 1 bagel serving of Biggby Coffee Ham & Cheese Bragel.
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Related Bagels from Biggby Coffee:

Turkey Havarti Bragel

More Products from Biggby Coffee:

Blueberry Muffin
Chai Latte
Reduced Calorie Mocha Mocha (Tall)
Reduced Calorie Sugar Bear (Grande)
Reduced Calorie Caramel Marvel (Grande)
  view all biggby coffee products

Other Types of Bagels:

Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.