Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bagel (104 g)
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 10 11:33 PM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
1g
Carbs
58g
Protein
16g
There are 265 calories in 1 bagel (104 g) of Big Y Everything Bagel.
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

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Toasted Bagel
Bagel
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Wheat Bagel
Multigrain Bagel
  view more bagels nutritional info
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