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Nutrition Facts
Serving Size 1/2 bagel (70g)
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 10 10:17 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
2g
Carbs
36g
Protein
6g
There are 182 calories in a 1/2 bagel serving of Big Apple Bagels Strawberry White Chocolate Bagel.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

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