Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 sandwich (11oz)
Amount Per Serving
Calories
506
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
818mg
34%
Total Carbohydrate
90g
30%
Dietary Fiber
8g
32%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 09 06:47 PM
25%
of RDI*
(506 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
506
Fat
9g
Carbs
90g
Protein
20g
There are 506 calories in a 1 sandwich serving of Big Apple Bagels Mediterranean Veg-Out Gourmet Sandwich.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

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