Food database and calorie counter

Big Apple Bagels

Everything Bagel

Nutrition Facts

Serving Size

1/2 bagel (70 g)

Amount Per Serving

Calories

168

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

389mg

17%

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 11 11:57 PM

Source: FatSecret Platform API

of RDI*

(168 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

168

Fat

Carbs

34g

Protein

There are 168 calories in 1/2 bagel (70 g) of Big Apple Bagels Everything Bagel.

Calorie breakdown: 5% fat, 80% carbs, 14% protein.

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