Food database and calorie counter Source: Mobile User

Big Apple Bagels

Cheddar Herb Bagel

Nutrition Facts
Serving Size 1/2 bagel (70 g)
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
8mg
3%
Sodium
302mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 09:09 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
3g
Carbs
30g
Protein
7g
There are 176 calories in 1/2 bagel (70 g) of Big Apple Bagels Cheddar Herb Bagel.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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