Food database and calorie counter Source: Member

Biena

Chickpea Puffs

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
-
Sodium
270mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 20 11:42 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
11g
Protein
7g
There are 150 calories in a 1 oz serving of Biena Chickpea Puffs.
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Related Snacks from Biena:

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Chickpea Snacks - Sea Salt
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