Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 09 11:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
24g
Protein
2g
There are 140 calories in a 1 bowl serving of Betty Crocker Warm Delights - Morning Blueberry Vanilla Chip Muffin.
Calorie breakdown: 26% fat, 69% carbs, 6% protein.

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