Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 12 12:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
4g
There are 150 calories in 1 pouch (40 g) of Better Oats Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Oatmeal from Better Oats:

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More Products from Better Oats:

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Other Types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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