Food database and calorie counter Source: Mobile User

Best Choice

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
2.500g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 12 01:03 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in 1 oz (28 g) of Best Choice Monterey Jack Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Best Choice:

Swiss Cheese
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2% Sharp Cheddar Singles
1% Cottage Cheese
Fancy Shredded Reduced Fat Mild Cheddar Cheese
Fat Free Cream Cheese
  find more best choice cheese products

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Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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