Food database and calorie counter

Best Choice

Monterey Jack Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

2.500g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 12 01:03 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (74%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1 oz (28 g) of Best Choice Monterey Jack Cheese.

Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Best Choice:

Fancy Shredded Mild Cheddar Cheese
Shredded Provolone & Mozzarella Cheese
Original Cream Cheese
Neufchatel Cheese
Fat Free Cottage Cheese
Deli Style Swiss Cheese
	find more best choice cheese products

More Products from Best Choice:

Frozen Blueberries
Brown Rice
Sliced Carrots
Cocktail Sauce
Jumbo Marshmallow
	view all best choice products

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.