Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 10 12:15 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
18g
Carbs
0g
Protein
18g
There are 25 calories in a 1 tbsp serving of Best Choice Grated Parmesan & Romano Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Parmesan Cheese from Best Choice:

100% Grated Parmesan Cheese
Fancy Shredded Parmesan Cheese

Related Cheese from Best Choice:

Deli Style Swiss Cheese
Original Cream Cheese
Fancy Shredded Reduced Fat Mild Cheddar Cheese
Neufchatel Cheese
Fancy Shredded Mild Cheddar Cheese
Reduced Fat Mild Cheddar Cheese
  find more best choice cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

BelGioioso Romano Shredded Cheese
Romano Cheese
Locatelli Pecorino Romano
Trader Joe's Pecorino Romano
Wegmans Pecorino Romano
Grated Romano Cheese
  view more romano cheese nutritional info
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