Food database and calorie counter Source: Member

Best Choice

Croutons

Nutrition Facts
Serving Size: 2 tbsp (7g)
 
Amount Per Serving
Calories from Fat 9
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 10mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 3% Iron 0%
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Last updated: 15 Jan 19 08:09 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
1g
There are 30 calories in a 2 tbsp serving of Best Choice Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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  view more croutons nutritional info
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