Food database and calorie counter

Best Choice

Cottage Cheese - 1% Milkfat

Nutrition Facts

Serving Size

1/2 cup (114 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

480mg

21%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 24 03:30 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (16%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

12g

There are 80 calories in 1/2 cup (114 g) of Best Choice Cottage Cheese - 1% Milkfat.

Calorie breakdown: 16% fat, 28% carbs, 56% protein.

Related Cottage Cheese from Best Choice:

Fat Free Cottage Cheese
Cottage Cheese - 4% Milkfat
1% Cottage Cheese

Related Cheese from Best Choice:

Swiss Cheese
Deluxe Sliced American Cheese
Deli Style Swiss Cheese
Whole Milk Ricotta Cheese
Shredded Queso Quesadilla Cheese
Fancy Shredded Reduced Fat Mild Cheddar Cheese
	find more best choice cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.