Food database and calorie counter Source: Member

Bertucci's

Venetian Spinach Salad with Grilled Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
29.00g
11%
Dietary Fiber
8.0g
29%
Sugars
21.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 11 07:07 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
29g
Protein
31g
There are 300 calories in 1 serving of Bertucci's Venetian Spinach Salad with Grilled Chicken.
Calorie breakdown: 25% fat, 36% carbs, 39% protein.

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