Food database and calorie counter

Bermudez

Crix Crackers - Whole Wheat

Nutrition Facts

Serving Size

4 crackers (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jul 22 01:48 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (22%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

10g

Protein

There are 60 calories in 4 crackers (14 g) of Bermudez Crix Crackers - Whole Wheat.

Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Related Crackers from Bermudez:

Crix Crackers - Multigrain
Crix Crackers
Jumbies Animal Crackers
Wheat Crisps

Related Snacks from Bermudez:

Rough Tops

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Crackers
Cheese Crackers
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Whole Wheat Crackers
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