Food database and calorie counter Source: Member

Berkley & Jensen

Pistachios

Nutrition Facts
Serving Size 1/2 cup with shells (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 11 12:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
6g
There are 170 calories in a 1/2 cup with shells serving of Berkley & Jensen Pistachios.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

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Other Types of Pistachios:

King Henry's Jalapeno Pistachios
Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (with Salt Added)
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
Walnuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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