Food database and calorie counter Source: Member

Berkley & Jensen

Gourmet Healthy Blend

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
19.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 11 07:21 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (17%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
25g
Protein
2g
There are 120 calories in a 1/4 cup serving of Berkley & Jensen Gourmet Healthy Blend.
Calorie breakdown: 17% fat, 77% carbs, 6% protein.

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