Food database and calorie counter Source: Member

Berkley & Jensen

European Cream Puffs

Nutrition Facts
Serving Size 6 puffs (75g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
50mg
2%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 10 02:42 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
16g
Protein
4g
There are 240 calories in a 6 puffs serving of Berkley & Jensen European Cream Puffs.
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

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