Food database and calorie counter

Benihana

Benihana Salad

Nutrition Facts

Serving Size

1 serving (3.8 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:57 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (78%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1 serving (3.8 oz) of Benihana Benihana Salad.

Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Related Salads from Benihana:

Seaweed Salad - Spicy
Seaweed Salad - Combo
Spicy Seaweed Salad
Benihana Salad (Catering)
Seaweed Salad - Classic

More Products from Benihana:

Original Garlic Sauce (Catering)
Coca Cola Classic
Kirin Ichiban Sake Bomber
Spicy Edamame (Catering)
Spicy Shrimp Roll Tray (Catering)
	view all benihana products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
	view more salads nutritional info

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