Food database and calorie counter Source: Member

BelGioioso

Parmesan Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 0%
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Last updated: 10 Feb 10 11:26 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
10g
There are 110 calories in a 1 oz serving of BelGioioso Parmesan Cheese.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Parmesan Cheese from BelGioioso:

Parmesan Cheese

Related Cheese from BelGioioso:

Aged Asiago Cheese
Crumbled Gorgonzola
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Fontina Snacking Cheese
Mascarpone Cheese
Crescenza-Stracchino
  find more belgioioso cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info
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