Food database and calorie counter Source: Member

Beef 'O' Brady's

Garden Salad

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
28mg
9%
Sodium
404mg
17%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 12 05:55 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
11g
Carbs
16g
Protein
10g
There are 204 calories in a 1 meal serving of Beef 'O' Brady's Garden Salad.
Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Salads from Beef 'O' Brady's:

Grilled Chicken Salad
Grilled Shrimp Salad

More Products from Beef 'O' Brady's:

Club Wrap
French Fries
Coleslaw
Onion Rings
  view all beef 'o' brady's products

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
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