Food database and calorie counter

Beatrice

2% Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

15mg

Sodium

410mg

18%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 18 08:58 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (18%)

Protein (57%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

14g

There are 100 calories in 1/2 cup (125 ml) of Beatrice 2% Cottage Cheese.

Calorie breakdown: 18% fat, 24% carbs, 57% protein.

Related Cottage Cheese from Beatrice:

1% Cottage Cheese

More Products from Beatrice:

Lactose Free Skim Milk
100% Pure Apple Juice
Skim Milk
Whipping Cream (35%)
1% Chocolate Milk
	view all beatrice products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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