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Bear Creek

Gumbo Soup Mix

Nutrition Facts
Serving Size 1/4 cup dry (1 cup prepared) (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
990mg
43%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 11 05:23 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
26g
Protein
2g
There are 130 calories in 1/4 cup dry (1 cup prepared) (35 g) of Bear Creek Gumbo Soup Mix.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Soups from Bear Creek:

Minestrone Soup Mix
Navy Bean Soup
Chicken Noodle Soup Mix
Hot & Sour Soup
Creamy Potato Soup
Cheddar Potato
  find more bear creek soups products

More Products from Bear Creek:

Cheddar Broccoli Pasta Mix
Clam Chowder
Alfredo Pasta Mix
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Other Types of Gumbo:

Chicken Gumbo Soup
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Other Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info
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