Food database and calorie counter Source: Member

Beachbody

Shakeology - Cookies & Creamy

Nutrition Facts
Serving Size 1 scoop (38 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
16.00g
Vitamin D
-
Calcium
25mg
2%
Iron
4.00mg
22%
Potassium
130mg
3%
Vitamin C
25.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 21 12:17 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (18%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
15g
Protein
16g
There are 160 calories in 1 scoop (38 g) of Beachbody Shakeology - Cookies & Creamy.
Calorie breakdown: 18% fat, 40% carbs, 42% protein.

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