Food database and calorie counter

Beachbody

Shakeology - Cookies & Creamy

Nutrition Facts

Serving Size

1 scoop (38 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

6.0g

21%

Sugars

7.00g

Includes 5.00g Added Sugars

10%

Protein

16.00g

Vitamin D

Calcium

25mg

Iron

4.00mg

22%

Potassium

130mg

Vitamin C

25.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 21 12:17 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (18%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

15g

Protein

16g

There are 160 calories in 1 scoop (38 g) of Beachbody Shakeology - Cookies & Creamy.

Calorie breakdown: 18% fat, 40% carbs, 42% protein.

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