Food database and calorie counter  
Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.70mg
4%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Aug 21 07:11 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Bays Sourdough English Muffin
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
26g
Protein
5g
There are 140 calories in 1 muffin (57 g) of Bays Sourdough English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Bays:

Original English Muffin
Cinnamon Raisin English Muffin
Honey Wheat English Muffin
Multi-Grain English Muffin

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.