Food database and calorie counter

Bare

Chia Coconut Bites

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 18 08:32 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (71%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

12g

Protein

There are 190 calories in 1/2 cup (30 g) of Bare Chia Coconut Bites.

Calorie breakdown: 71% fat, 25% carbs, 4% protein.

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